Your Journey starts HERE

Your health should be a main priority in your life, so don’t let it slip through the cracks. ForEva Fit is here to ensure that you stay on the right track to achieving all of your health goals. I work with individuals who have diabetes, IBS, hyperlipidemia, fatigue, hypertension, gastroparesis and more. Take a look at the services offered below, and do not hesitate to get in touch if you have any questions.

Preparing Eggplant

Curated Cooking Classes

Your journey starts in the kitchen

Our mission is to bring people together in the comfort of their homes and provide them with entertainment, inspiration, education and most importantly GREAT FOOD that is health-giving and delicious! Whether you are looking to learn basic cooking techniques, advance your culinary skills or improve your overall vitality, we will customize an Experiential Culinary Event to suit your needs.                                                     

We look forward to Getting HOT in YOUR Kitchen! ~ Dr. Dave & Venus

  • Capacity: This is based on the size of your kitchen. Minimum of 8 people.

  • Format: Demonstration-style, with opportunities for guests to help.

  • Location: Your kitchen

  • Pricing: Based on menu and food items

  • Classes are held on Saturday nights and run for 3 hours.

  • Enjoy the meal as it is prepared

  • Groceries included

  • Receive recipes, nutritional & health information for all dishes.

  • Discussion on shopping, prepping and cooking techniques as well as Chef’s kitchen tips and tricks.

  • We can create a themed menu ( Italian, Asian, Latin, Mediterranean, Indian, Middle Eastern, Spanish, Tapas, etc). You can also create your own theme!

  • Menus can be customized to accommodate gluten-free, vegan, vegetarian, low-glycemic or any special dietary needs.

  • Call for available dates—516-551-3604

  • Sample menus available upon request!